1:1 Private Session
A little about me...
I am a trauma-informed life and relationships coach. I have my first degree in general medicine (medical doctor) and masters in public health.
Truth is, I have helped more clients heal and step into their power as I have healed and mastered who I am.
The most important factor for emotional healing and personal growth is safety:
How comfortable are people in my presence?
In other words, how safe are they to be themselves when they are with me?
The main driver of all unhealthy trauma responses is deep-rooted fear, even when we are not aware of it coming to the surface in any given situation. Deep-rooted fears are often accompanied by anxiety and depression.
First and most important, my work with you is to validate, acknowledge, and map out where you are at (point A). This stage is crucial in the trauma healing journey you are on and the healthy relationships you are building. Trauma healing opens you to positive changes in habits/patterns. Then, we work on defining vision and goals and what your best life looks like in all areas of life and relationships (point B).
The above concept can be applied to trauma practice work in institutions as well. The space between point A and point B (THE PROCESS) is tailored to the client because we all have our processes and needs.
My specialty lies in providing formulas, systems, and strategies to manifest your best life, increase productivity, achieve desired goals and build healthy relationships.